Healthy gums are vitally important to maintaining dental health. Ignoring the gums means putting yourself at risk for gum disease, which according to the American Dental Association, can lead to the loss of tissues that hold your teeth in place. To prevent gum disease, it’s important to brush in a circular motion for both your upper and lower teeth. This is also a great way to prevent swollen, bleeding gums – an unsightly side effect of gum disease.
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